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	<title>Health In Health Magazine</title>
	<link>http://www.healthinhealth.com</link>
	<description>Health In Health - Free Health Guide</description>
	<lastBuildDate>Mon, 28 Sep 2009 05:13:30 +0000</lastBuildDate>
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		<title>The Risk of Having Too Much Fat on Our Body</title>
		<description><![CDATA[Maybe you could recall how our Mom’s have always warned us about eating foods that are laden with too much sweets, preservatives and fats. Of course, as a young kid we weren’t able to fathom why such restrictions. All we know is that they taste good and enjoyable so we keep on indulging ourselves into [...]]]></description>
		<link>http://www.healthinhealth.com/diet-weight-loss/the-risk-of-having-too-much-fat-on-our-body-106.html</link>
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		<title>A Healthy Diet without Discomforts</title>
		<description><![CDATA[Who doesn’t want to be healthy? Of course that’s a very bizarre question. Nobody wants to get stuck in bed worrying about sickness and health related dilemmas, much more those ailments coming from the state of being overweight. But unfortunately, the things that we do don’t seem to steer in the same path. Well, some [...]]]></description>
		<link>http://www.healthinhealth.com/diet-weight-loss/a-healthy-diet-without-discomforts-105.html</link>
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