Best Way To Stop Smoking - It Is Time You Knew About It
Are you one of those millions of smokers who have made a very solid determination about quitting the smoking habit, but does not know really how to go about it? It is a common problem - the decision of choosing the best of hundreds of stop smoking methods. In fact, this decision can actually be so difficult to take that many smokers have simply given up their plan of quitting and have gone ahead with their addiction. Quite a sorry state, if you ask me.
The problem gets compounded if the smoker is saddled with dubious methods such as using nicotine patches, nicotine gums or any other kind of nicotine replacement therapy. The fact is, though these methods are immensely popular today, they are by no means the best way to stop smoking at all. How can using a nicotine supplement help you to wean away from a nicotine addiction? The manufacturers of these products might put forth several arguments about how their products work, but the fact remains that these things cannot eradicate the smoking habit at all. Even if there are positive results intially, there is a big probability that the smoker will revert back to smoking when their effects wear off.
Going to the doctor is also not a very good solution. Who would like their body to be pumped with antidepressants all the time? Sooner than you think, you might get addicted to the antidepressants themselves, even if the cigarette addiction has passed away. And, practically speaking, no one likes to be on medication for a long period of time.
This is why the prevailing stop smoking methods usually fail and the smokers, who had once made a full-fledged decision about not smoking, come back to their addiction. And life goes on as before. I am referring to the devastating life full of cigarette smoke and invitation to hundreds of diseases.
But all hope is not lost. Whatever is mentioned above about the other stop smoking methods is cent percent true, but there is one method that guarantees you positive results and it is a wonderfully safe method also. I am talking about the herbal remedies that have become so popular for smoking cessation. Though not medically quite approved yet, everyone knows herbs are safe, and their effectiveness is adjudged by the simple fact that they have been in use since centuries. Today, a very large number of herbal formulations have been prepared in order to help smokers in their fight against the addiction.
Some of these formulations contain extremely potent herbs like St. Johns Wort, kava kava, cinnamon, chamomile, etc. Each of these herbs have proven effectiveness against the smoking habit. Some of them - like lobelia - can actually make nicotine taste so bad that the smoker will be forced to give up the addiction. Herbs like St. Johns Wort and chamomile are very effective as antidepressants. They would help the smoker to keep away from the painful and distressing withdrawal symptoms of giving up smoking.
But the most important thing to remember is that herbal remedies are totally safe and they work for everyone. Not only will they keep the addiction away, but they will also remove the toxins from the body that have collected since years of smoking. And they act pretty fast too. A carefully prepared herbal remedy like SmokeRX can begin showing effects in as less as a week, giving no scope for the smoker to get demoralized and return back to smoking. All this simply goes to prove that the herbal remedy is certainly the best way to stop smoking today.
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Stop Smoking Benefit - Why Exactly Should You Stop Smoking?
Everyone knows quite well that the smoking habit can take a disastrous toll on health. There are millions of smokers who die each year of diseases caused or compounded by their smoking habit. There are several diseases on the list - lung cancer, emphysema, bronchitis and a host of other pulmonary and respiratory disorders top the list.
Smoking can also increase the chances of having strokes. In fact the chances of smokes can very quickly aggravate to fatal levels in a smoker. In addition, if a person has asthma, smoking can seriously complicate it.
These are but some of the obvious diseases caused by smoking. But, the health hazards of excessive smoking are not restricted to just them. There are many other diseases, which until now were not linked with the smoking habit. On this list are problems like thinning of the bones, gum diseases and cataracts.
The best and most evident stop smoking benefit is certainly that it improves the health of the person and makes him or her live longer. Whereas, on the other hand, if the person continues smoking, there are many reasons how his or her life can get converted into living hell.
The most addictive component of the cigarette is nicotine. Nicotine is like a narcotic drug, which can cause the brain receptors to develop a craving for it. The more nicotine you take inside your body, the more craving you will feel for it.
This is actually the reason why smokers find it difficult to give up their habit in the first place. Their brain does not allow them. And with the nicotine in its receptors, the brain will slowly wear out and get damaged.
There is a notion that smoking can keep a person away from depression, but the fact is that smoking can actually cause depression in the person. When the brain receptors start malfunctioning, depression is one of the first things that can happen. In addition, the very frustration of the addiction can lead to depression.
Then there are societal problems that can aggravate the problem. Most smokers know that smoking is hazardous to health, but when they make attempts to kick the habit, depression occurs. That is why most doctors prescribe antidepressants to people who are trying to give up smoking.
But there are many other psychological problems that can occur. Excessive smoking can cause people to have delusions, hallucinations and vivid dreams. In people who use the stop smoking patch, such psychological problems are drastically exacerbated. If a person has been smoking for a long time and too much, then there is a very high chance that there will be irreversible psychological damages in him or her.
Keeping your mind and body healthy is the best stop smoking benefit you can get. Now you have to make the choice - do you want to continue living a life that is difficult for yourself and for others around you, or want to live an enriched, healthy and constructive life? It is up to you to understand this great stop smoking benefit and take control of your life.
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Why Stop Smoking? Is It Really Only About Health?
If you are a smoker, you must have thought at least a thousand times till now that you should seriously give up the habit. Everyone around you - your family and close friends especially - must be goading you on to kick the butt. With all these pressures, it is no wonder that you might be seriously considering saying adieu to your cigarettes forever. But at the same time, something deters you. It is the question - Many people have tried and failed. So why should I succeed?
If that is your contention, then you must certainly read this article. It is true that several people have tried in vain to curb their smoking addiction, but the real reason why they failed was, they never had a genuine reason for giving up the habit. Think about it this way. Nicotine is a very powerful addictive and it causes a false sense of euphoria in the brain. When a person is under the influence of this addictive, how can he or she think of trivial things like health? Everyone is a diehard optimist. Diseases always happen to the other person, never to us. That is the way we think.
That is why threats about harm to health alone cannot deter a passionate smoker. When smoking - even though they are killing themselves with each fag - they will never consider the toll of health. Because at that moment, diseases like lung cancer and emphysema are something quite distant; something that has not yet come to pass.
Warning a smoker about health risks is like breaking your head against a wall - there will be no effect on the wall. Indeed, every cigarette pack contains a statutory warning about it, but in my knowledge it has not deterred any smoker from lighting up a cigarette.
Hence, a different approach must be used. The question Why stop smoking at all? must be answered in different ways. Now, you want to give up the smoking habit. OK. Do not think about the health repercussions that may occur in the future; but think of your current life. Is your life what you really want it to be?
Chances are, you cannot run a mile without huffing and puffing like the big bad wolf. If you led an active lifestyle before smoking captured you, you will surely have noticed the depreciation in your performance now. Are you living your life to the fullest? Are you smelling the roses? I doubt you are able to, with all that smoke.
Then, have a closer look at yourself in the mirror. See those premature wrinkles on your face? Those darkened lips? And, God bless you if there really are, spots on your tongue and ulcers in your mouth? Smoking causes all of these and more. Smoking may make you look macho (what an erroneous notion!), but it will take away all your good looks and your youth too.
Even if that does not work, think about your kids. Now that is one thing that you cannot shut your eyes too. If your smoking were to take you away from earth, who would give them their share of paternal love? Trust me, several smokers have given up the smoking habit, just because they cared for their kids.
So, the next time you ask yourself Why stop smoking? give yourself these answers. I am sure you would not light another cigarette with an easy conscience after that.
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What Happens When You Stop Smoking?
The best motivation for you if you want to give up a smoking addiction is to know what happens when you stop smoking. You will begin finding the effects of quitting smoking as soon as you take the last puff of your final cigarette. The following is a timeline of what happens when you stop smoking:
The positive results will begin to show just within twenty minutes of having your last smoke. Your pulse rate and heartbeat will return to normal. Due to this, you will feel that you can begin to breathe easier. In fact, increased blood pressure increases the rate of a seizure. So, simply within twenty minutes of stopping smoking for good, your chances of a heart attack will have reduced commendably.
After eight hours, the levels of two of the most dangerous ingredients cigarettes introduce in your body - carbon monoxide and nicotine - will have almost halved. Carbon monoxide is a toxic gas. It seriously impairs the body because it interferes in the proper assimilation of oxygen in the blood. With carbon monoxide almost out of the body, your breathing will certainly improve highly. Nicotine is the main addictive ingredient of the body. Since it begins to go out from the system, you can expect some symptoms of cold turkey beginning to show up. This is when you have to build up your defenses.
When the first day is over, carbon monoxide and nicotine will be completely eliminated from the body. This will make two significant things happen. First, your breathing will have almost returned to normal. Second, the cold turkey will have set in completely. You might even get depressed and have hallucinations, especially if you were a chain smoker until one day ago. But the golden lining to this dark cloud is that if you pass through this phase, you will have got rid of your smoking habit for ever. You may even face vomiting and stomach upsets during this period. However, that is simply a sign that the nicotine is gone out from your body.
Within a few weeks, your cold turkey will be over, and you will no longer feel the urge for smoking again. But that depends on your resilience actually. Your circulation will be almost back to normal and risks of all circulatory diseases will be mostly gone.
It will take a little more while for your heart to return back to its normal functioning. Within one year, your heart will have almost repaired to the halfway point, which means the risk of heart attacks would become half of that of a smoker. However, it will take fifteen years for your heart to become as healthy as a nonsmokers heart.
One risk that will not eliminate completely will be the risk of lung cancer. Since the tar from the cigarette settles within the lungs, it is difficult to get rid of it. Still, in ten years, your risk of lung cancer will fall to half. If you take herbal therapies, this risk can be still further reduced.
That means, it will take as long as ten to fifteen years to return back to an almost healthy life. But what happens when you stop smoking immediately is that you feel the zest for life and you gear up for a healthier and enriched existence.
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New Stop Smoking Medication - Which One Is The Most Effective
Several therapies have entered the market to help smokers curb the smoking habit. No sooner is one treatment method entrenched in the market than another new stop smoking medication makes its debut on the shelves. This inundation of treatment methods has actually flummoxed the person who wants to give up smoking. If you are a smoker thinking to give up, then it is necessary to make a comparison of the various kinds of new stop smoking medication so that you know what will work the best for you.
Nicotine replacement methods are not that new actually - they have spent some years on the shelves. But still they are so popularly used nowadays that people think they are new entrants in the market. These come in various forms like patches, gums, lozenges, etc. All of them contain nicotine as the main ingredient. When a person uses a nicotine replacement product, then he or she is getting a fix of nicotine, which helps to keep away the urge for the real cigarette. This works because pure nicotine is not as harmful as the other ingredients in the cigarette, especially tar.
But even with nicotine replacement methods, depression is common. In fact, the depression could lead to the person becoming demoralized and return back to active smoking. For this reason, different antidepressants have been developed. In fact, popular new stop smoking medication is in the form of antidepressants such as varenicline (brand name Chantix) and buproprion (Wellbutrin). Both of these help the bodys nervous system to cope with the depletion of active nicotine from the receptor cells, which controls the depression.
These drugs are also helpful to a great extent in cold turkey situations. Doctors prescribe both Chantix and Wellbutrin to a large extent, but suggest the quitting smokers to keep the medications supplemented with a healthy diet and lifestyle.
However, antidepressant drugs have one great failing - they cannot be used in all kinds of people. There are several contraindications for them, and people with serious disease conditions like diabetes mellitus and liver and kidney problems must strictly avoid their use. In some people - especially young teens - both varenicline and buproprion can stimulate suicidal tendencies.
That is the reason why the very new stop smoking medication - the herbal remedies - have become so hugely popular. These contain a very judicious blend of herbs that can work in several ways to heal a person from smoking addiction. Herbs like Saint John’s Wort and chamomile have been used for their antidepressant properties for centuries, while herbs like lobelia and cinnamon can actually make the taste of nicotine unbearable to a smoker. For this reason, a proper formulation of these herbs can cure the smoking addiction like nothing else can.
Apart from acting as antidepressants, these herbal remedies can flush out the toxic buildup in the smokers body. This is a very advantageous edge over other new stop smoking medications that are thronging the market.
Among the recent popular brands that have infiltrated the market, remedies like SmokeRX stand apart simply because they have the right blend of herbs and not just fillers. For this reason, these remedies work very effectively and also show quick results. In fact, their acting time is oftentimes so short that the person can completely quit smoking, without having to go through the excruciating cold turkey phase.
Also, it is slightly wrong to classify herbal remedies as new stop smoking medication, because they have been in use since thousands of years. It is only recently that products are being made by blending several of these effective herbs in the right proportion.
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What Can You Do To Stop Smoking?
Rome was not built in a day, and nor can you give up smoking in a day. Quitting up an addiction such as smoking that you have probably built up over several years will certainly take a bit of an effort. And time, of course. But the moot point to remember is there are various options out there if you are diligent enough to carry them out till the very end, and not give up midway.
Almost everyone around you must be pressurizing you to give up your smoking habit. Now it is time to heed to them. Next time a person tells you to kick the habit, do not snap at them. But think about it coolly. If you give up smoking, you will certainly be out of the line of fire of a host of diseases - fatal cancer included - but you will also become more acceptable in society. Your partner might appreciate you better. Your smoking habit is not only shortening your own life, but it is taking its toll on the health of the people who live with you too. And that includes any children you might have in the family.
When you have thought about all the repercussions of smoking carefully, you must think about what can you do to stop smoking. Because now is the time to think of a therapy that would suit you. There are many out there, and you would do well to ask your doctor about them. Your doctor could put you on a whole therapy to pull you out of the habit. But, you must ask your doctor about each aspect of the therapy, so that you know how you are going to be treated eventually. Do not hide pre-existing conditions from your doctor, since some medications have their contraindications.
Your chemist might tell you about nicotine replacement methods that are available to control the harm cigarettes do to your body. These are actually nicotine products that do not contain tar, which cigarettes do. So, while you will not go cold turkey, you will also protect your body from harmful conditions. Again, you must think about this. Using nicotine to control an addiction that stemmed from nicotine in the first place is not a very good idea.
There is a surfeit of alternative therapies available today. There are herbal kits like SmokeRX and also therapies like acupuncture, acupressure, meditation and Yoga for strengthening your body and weaning it from the addiction. Get to know about these methods, for they are by far the safest.
You must not think - what can you do to stop smoking? The correct question must be, how can you do it? The best way is of course to change your lifestyle. Live a more active life, and engross yourself in activities that interest you. When you are socializing, take care not to succumb to cigarettes again, even if it just one fag. Tell your friends strictly that you have given up smoking. Build up the confidence within yourself, and you might also be able to inspire some of your smoker friends in giving up the habit.
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Stop Smoking Tip - Give Up Smoking Carefully Or Else…
There is a very common belief that giving up smoking causes the persons weight to increase. This is not very far from the truth. At the same time, it is also true that there are ways to stop smoking that ensure no weight gain will occur. How to avoid weight gain when you kick the habit is in fact the best stop smoking tip anyone can give you.
It is a fact that smoking is a calorie-burning activity. It is proved that a chain smoker who smokes a pack of cigarettes a day will burn at least 200 calories in a day. That is the reason why a person who indiscriminately gives up thinking will actually gain weight as soon as he or she gives up the habit. This weight gain will not be apparent in mild smokers, but if the person is a heavy smoker, then indeed the augmentation in weight will be clearly visible.
There is a very justifiable reason why stopping smoking can make you gain weight. In most old techniques of smoking cessation - which are being practiced even today - smokers were actually exhorted to eat or drink something whenever they had the smoking urge. Eating and drinking does help to curb the urge to smoke. But the plan would always cause its repercussions. Firstly, smokers would eat things like potato chips and other snacks that would be calorie-building, or they would drink colas or coffees.
Needless to say, they would dramatically gain weight, though they would succeed to quit smoking. And, in some cases, the people would not be able to stop smoking but also get hooked on high-calorie foods, thus making it a double problem.
Thus, the most valuable stop smoking tip will be to give up smoking with a safe, tried and tested method, or else you will risk becoming obese and give an invitation to a host of diseases. Stopping smoking by indulging yourself in eating is not the solution. Many people are understanding this supplementary problem that might come up, and so they are leaning more and more on herbal remedies. Herbal stop smoking methods do something very important - they act as natural antidepressants and help the smoker to fight against the excessive cravings that may come on. As a result, the smoker is able to give up the habit without getting addicted to anything else.
The herbal solution for smoke cessation, SmokeRX, is one such effective stop smoking technique. It works completely and in itself, i.e. it does not stop the smoking habit by creating another. This is the way in which most herbal remedies are formulated nowadays.
Remember this stop smoking tip: use a naturally safe and logical method for your smoke cessation. There are hundreds of them out there, but you need to play safe so that you do not succumb to another addiction just when you have given up one.
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Stop Smoking Aids Can Increase Your Life
Smoking is a vice, we all know that. The amazing thing is that even smokers know what a dangerous habit smoking is, taking a heavy toll on their health, relationships and finances. But still, they will not - or perhaps they think they cannot - kick the smoking habit.
However, there are stop smoking aids available today that can actually help the smoker to give up smoking and seriously increase the quality of his or her life. Experts suggest the following aids to stop smoking.
Self Determination and Support - Initially, a smoker may smoke because of the so-called thrill the habit provides, but as time passes on, smoking become a more or less mechanical activity. Hardened smokers do not find any pleasure in smoking; they smoke only because they cannot give up the habit.
Hence, if you want to stop smoking, the first thing you must have is will power. Once you have that, half the battle is won. Then tell everyone you know that you are quitting the habit. You will be surprised how well this works.
If everyone knows you are trying to quit smoking, you will find it very difficult to smoke in public. You can also join the several support groups that discuss stop smoking aids at length. There is a lot of morale boosting here, which could go a long way in helping you to come off the smoking habit.
Medications and Therapies - If you are already a long way into smoking, then quitting the smoking habit will become much more difficult for you. Apart from your determination, you will also need to take treatment for the havoc nicotine has already caused in your body.
Here, there are many herbal remedies that can help you. The benefit of the herbal remedies is that they will not only repair the damage done in your body, but they will also help to wean away your smoking addiction slowly but surely.
In order to resist from smoking, doctors would sometimes prescribe antidepressants to smokers.
Nicotine Patches - One reason why most smokers are afraid to give up smoking is that they think they will not be able to resist the withdrawal symptoms that would come in. Withdrawal symptoms will occur if you have been smoking for too long, but if you are a mild smoker, then there will be no such problems.
Anyways, today there are nicotine patches for those who cannot give up smoking all at once. These nicotine patches reduce the temptation for a smoke, and help the person to quit smoking.
However, many medical experts are against nicotine patches because they are, after all, nicotine products. Experts believe that patches are never able to reduce the urge of smoking, but they can only reduce the frequency.
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Stop Smoking Cigarette - The Easy Way Out Of A Vicious Addiction
Herbal therapies have gained currency in a very large way in the world. These therapies, which have been used for thousands of years in the eastern countries, have just lately proved their effectiveness to the rest of the world. Herbs are being used in a major way in smoke cessation today. There are many ways of taking in these herbs into the body, and one of the most common and popular ways to do so is the stop smoking cigarette.
There are many kinds of stop smoking cigarettes that are popular among smokers wanting to kick the habit, but the herbal cigarettes are the most common. People who have used them do acknowledge the fact that herbs can help to cure the system. The main ingredient of the stop smoking cigarette is lobelia, or the Indian tobacco, which is quite similar to nicotine, but without its addictive properties.
So, the herbal cigarette can satisfy the smokers urge, but at the same time would not cause addiction. Also, lobelia is an antidepressant; so it would help the smoker to fight against any kind of stress pangs that might occur. Herbal stop smoking cigarettes can also contain a host of other herbs like St. Johns Wort, chamomile, Gotu Cola, Kava Kava and others.
These stop smoking cigarettes work in three major ways at curing the smoking habit. First, they help the person to overcome the urge for smoking and gradually take him or her away from the addiction. Secondly, they help the smoker to fight against the depression, anxiety and stress that may occur when the habit is recently given up.
In most cases, it has been seen that smokers who are on a cessation would succumb to the addiction once again because they cannot face the cold turkey-like situation that comes in. Thirdly, the herbs in the stop smoking cigarette will slowly repair the damage that the years of smoking have caused in the persons body. With herbal remedies, there is always the possibility of taking the body back to the normal state of functioning.
The stop smoking cigarette does have many detractors, though. There are some people who claim that the smoking habit cannot be kicked by smoking. But, such claims are born out of ignorance, actually. Normal cigarettes contain two main ingredients - tar and nicotine. It is the tar that causes all the harm in the form of various kinds of cancers in the human body. Even the carbon monoxide contained in the cigarette smoke is extremely dangerous.
Realistically speaking, nicotine does not actually harm the body, but it only causes the addiction. People keep returning back to the cigarette because of the nicotine in it. In the herbal stop smoking cigarette, tar is totally absent, and even nicotine is replaced with a similar substance. The result is, the body is protected from the harmful effects of tar and also there is no chance of an addiction.
The FDA is still to approve herbal remedies, including the stop smoking cigarette. But if one were to go by the testimonials of the users, they would understand how strongly the trend of using herbal medicines has caught on. The popularity of the herbal stop smoking kit, SmokeRX, is one indication of this. It is evident that the stop smoking cigarette is going to be used in a big way for smoking cessation in the near future.
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How to Cure Your Drug Addiction Without Entering a Drug Rehab Program
A drug addiction is strongly desiring to take a drug that makes you feel good. For example, snorting cocaine makes you energetic, alert, euphoric, with increased mental clarity. Once you’re addicted to a drug, abstaining from it becomes a nightmare. For example, abstaining from cocaine can cause agitation, depression, extreme fatigue, anxiety, angry outbursts, lack of motivation, vomiting, shaking, irritability, muscle pain, and disturbed sleep.
Thorndike’s Law of Effect
Simply put, what keeps you addicted is that taking the drug makes you feel good, and avoiding it makes you feel awful. This coincides with Thorndike’s Law of Effect: If a reward follows a particular behavior, that behavior probably will be repeated; if a punishment follows a particular behavior, that behavior probably won’t be repeated.
For example, feeling good is your reward for snorting cocaine; feeling awful is your punishment for avoiding cocaine. So what are you going to do? This is why it’s so difficult to abstain from an addiction.
You have a drug addiction and can’t quit. Now what? Don’t despair; there’s a way out. The trick is seeing your addiction differently - seeing it for what it really is.
Unemployable, Lonely, and Sick
Though taking your drug makes you feel good immediately, it makes you feel awful in the long run. For example, snorting cocaine will eventually cause health problems such as heart disease, heart attacks, respiratory failure, strokes, seizures, gastrointestinal problems, convulsions, nausea, blurred vision, chest pain, fever, muscle spasms, and coma. If you think that these health problems are bad, long-term cocaine snorting causes social problems such as lying, stealing, absenteeism at work, and sometimes even prostitution.
So basically, long-term cocaine use causes you unemployment due to your work absenteeism, loss of friends and family due to your lying and stealing, and sickness due to cocaine’s damaging effects on your body. Cocaine ultimately transforms you into a loser - unemployable, lonely, and sick!
Other popular recreational drugs such as crack, heroin, crystal meth, Vicodin, ecstasy, and OxyContin also ultimately transform you into a loser - unemployable, lonely, and sick!
Thorndike’s Law of Effect Revisited
Now let’s revisit Thorndike’s Law of Effect: If a reward follows a particular behavior, that behavior probably will be repeated; if a punishment follows a particular behavior, that behavior probably won’t be repeated.
Being unemployable, lonely, and sick is your punishment for taking your desired drug over time; being employed, loved, and healthy is your reward for avoiding your desired drug over time. So what are you going to do?
Classical Conditioning
Wait a minute! Reading this article won’t help you! Once done reading, you’ll go back to snorting cocaine, smoking crack, shooting heroin, popping OxyContin, or whatever it is you do.
That’s why I’m introducing a powerfully effective self-help intervention that you must do regularly. This self-help intervention is called Classical Conditioning. Simply put, Classical Conditioning consists of pairing a particular feeling with a particular event over and over again until they become automatically associated with each other.
Let’s say that you have a cocaine addiction and want to quit. So instead of feeling good after snorting cocaine, you want to feel awful. What makes you feel awful? Electric shock? Okay, we’ll use this.
So each time you snort cocaine, you give yourself a severe electric shock. You feel awful each time. Eventually, you’ll automatically associate snorting cocaine with feeling awful - without the electric shock! Thus, curing yourself of cocaine addiction.
Nevertheless, electrically shocking yourself isn’t socially acceptable and will attract unwanted attention. We need something more discreet. What’s more discreet than the hidden thoughts inside your head? Can you use your thoughts to make yourself feel awful? Let’s see.
You just snorted cocaine and want to make yourself feel awful for doing it. So you think, “By using cocaine, I’m making myself into a complete loser. I’m now becoming totally unemployable, lonely, and sick. Worthless. Useless. A hopeless piece of crap. Good for nothing.” How do you feel? Awful, right?
So if you think along these lines each time you snort cocaine, you’ll eventually learn to associate snorting cocaine with feeling awful - without using your thoughts to make yourself feel awful! Thus, curing yourself of cocaine addiction.
Points to Ponder
This article is tailored to those addicted to hard drugs such as cocaine, crack, heroin, crystal meth, Vicodin, ecstasy, and OxyContin. Nevertheless, the intervention discussed here can be used, with some minor adjustments, to overcome addictions to the softer drugs.
For example, smoking cigarettes doesn’t necessarily cause unemployment or loneliness. But it does cause health problems such as emphysema, heart disease, stroke, cancer, birth defects, green teeth, and spider veins. So rather than thinking of yourself as becoming unemployable, lonely, and sick each time you smoke a cigarette, you just simply think of yourself as becoming sick.
Conclusion
In the past, drug addiction was seen as an overpowering and unmanageable disease. And the addict, using his own willpower, was seen as powerless against this disease. Therefore the addict was encouraged to join a support group that might lead him to a spiritual awakening.
Currently, drug addiction is seen as self-destructive behavior maintained by the reward of taking a drug (feeling good) and the punishment of abstaining from it (withdrawal symptoms). Given this, a scientific intervention such as Classical Conditioning can effectively cure it.
Though I’m scientifically inclined, I do believe in the power of prayer; since I’ve seen it work in my own life. So by all means, pray to be free from your addiction; then go forth and free yourself with Classical Conditioning.
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The Guaranteed Cure Company, founded by Al A. Gammate, specializes in cures that cure.
